10 things that will make you feel EXTREMELY uncomfortable.

Ever since I was little I've had irrational fears. Fears that, unless I put myself in those circumstances, would likely never happen! And yet, some nights I lay awake, curling my toes, making my hands into fists, gritting my teeth and cringing at my own thoughts, thoughts that make me so uncomfortable, i thought it … Continue reading 10 things that will make you feel EXTREMELY uncomfortable.

A different perspective – Leaving an abusive relationship.

Relationships can be hard at the best of times, they take time, dedication, understanding, sprinkled with a hell of a lot of patiences! But in a world where you can filter out the bad times and only show the highlight reel, some can become a place of control, torture and abuse where no one really … Continue reading A different perspective – Leaving an abusive relationship.

Locked in Syndrome – An interview with a stroke survivor

On the 16th of November 2009, Mia Austins world was about to change dramatically. Oblivious as what was about to happen, she had gone about her day no different to any other, work followed by gym and then home. While at the gym, Mia started to feel unwell leaving earlier than normal. Overcome by a … Continue reading Locked in Syndrome – An interview with a stroke survivor

Interview with an eating disorder survivor.

Every year begins the same! New year, new me! We set our resolutions and restrictions, health kicks and new diet regimes. Realistically we know within the first 30 days the band wagon wheel will well and truly break off and off we roll into old habits, but for some people, these new rules become more … Continue reading Interview with an eating disorder survivor.